Brooks Women's Ghost Trail Running Shoes

About This Item

Take your run beyond the pavement with the Brooks Ghost Trail—a hybrid shoe built to handle both road miles and rugged terrain with ease. Nitrogen-infused cushioning delivers soft landings and smooth transitions, while the trail-ready outsole grips confidently on uneven surfaces. Whether you're chasing sunrise on the trail or cruising through your neighborhood, this shoe keeps you comfortable and supported every step of the way.


Design:

  • Streamlined silhouette maintains the familiar Ghost profile with added ruggedness for off road adventures
  • Breathable mesh upper for all day comfort

In-Shoe Comfort:

  • Nitrogen infused cushioning offers soft landings and a smooth ride adapting to varied terrain
  • Balanced underfoot feel delivers a blend of softness and responsiveness for long distance comfort

Durability & Traction:

  • Trail ready outsole designed with durable grip to handle uneven off road surfaces confidently
  • Cross terrain performance engineered to transition seamlessly from pavement to dirt paths

Additional Details:

  • Weight: 9.6 oz / 272.2 g
  • Midsole Drop: 8 mm
  • Brand : Brooks
  • Country of Origin : Imported
  • Web ID: 25BROWRUNNGHSTTRLPFEE

REVIEWS

4.5
96%
Recommended

147 Reviews

Received incentive

Comfy

Very comfy and somewhat trail friendly. They are both supportive and cushioned. Seem like there are durable.

Received incentive

Dig ‘Em!

Love the trail option! I need a little drop in my sneakers and was pumped when these were released. Fingers crossed water proof GTX next!!

Received incentive

Great For Trails And For Golf

I bought these for walking trails but mostly for playing golf. I have bad feet, multiple problems and need comfort and stability. Womens golf shoes are horrible. I can’t tell you how many I’ve tried and they are all horrible. Since most of them don’t have spikes any more I gave up and tried these. For several years I used the brooks cascadia. But the one I tried this time was uncomfortable, probably more my foot issues. then I saw you had a Ghost trail version. I love it. Offers this stability and cushion I need. thank you.

AnnetteM

Received incentive

Very comfortable right out of the box. Good cushion but not too much. Lightweight and good on trails.

Received incentive

Ghost Trail: A Must For Trail Walking

I have always bought two different pair of traditional Ghost at a time and rotate between them. I barely gave the Ghost Trail a look, because I didn't think I needed that extra grip. This year, I decided to make this pair my third pair in rotation--and I am so glad I did. I am no longer a runner, but do a hike on a local trail with the dog daily. I noticed the additional grip and stability the very first day--I choose the Ghost Trail over the standard Ghost every day for hikes!

Received incentive

Great Travel Shoe

These shoes work great for traveling! I love that I can wear them on streets & trails!! Thank you!

Happy With The Shoes

Great support and help up well while traveling for 2 weeks. Used on concrete/gravel/sand and in the woods.

Received incentive

Perfect Blend Of Cushion & Response

I’m a Books girlie through and through. And while I love the cushion of the Glycerin line, I need something a little more firm for running because of my pronation. (Ankles roll in slightly which can cause over stretched muscles and knee pain.) Whether it’s a quick three-miler or standing and walking at work 9-5, these are my current go-to. The colors are fun, but not overly obnoxious and they have a great grip which is a top feature for me being as it’s Florida in July… aka RAINY SEASON… so the pavement is always wet and it could flat out rain (and has) at any given point during my runs.

Received incentive

Light Weight

I ordered these trail shoes for a recent trip to Acadia National Park and they did not disappoint. They were light weight compared to most hiking shoes and I didn’t slip on any of our hikes. I highly recommend these trail shoes!

Received incentive

My Wife Is A Great Fan Of Brooks Shoes!

Over 12 pairs! She says that are extremely comfortable and easy to clean! Runs, shops do the garden and much more! She extremely recommends Brooks!

Received incentive

My Forever Shoe

Absolutely love this shoe! First off, never even knew trail running shoes were a thing. These are the only ones that haven’t made my joints hurt. They’ve been comfortably allowing me to train on my rocky dirt road without any issues. It’s an added bonus that they’re adorable. I do wish there were options for arch support.

Received incentive

Dirt Roads

I typically run in ghost on paved paths & roads, but live on dirt roads. I bought the ghost trail for this very reason. I like that they come in a natural color so I can't tell when they are dirty. They are just as comfortable as my other ghost pairs I own!

Received incentive

Love The Ghost Trail

Been waiting for a trail version of the Ghost - and it didn't disappoint! All the fit and comfort of the Ghost, but with tread to handle the trail.

Received incentive

Great Trail Shoe

I have had these for about 3 months. I use them for Trail running. These are so comfortable on the trails. They are supportive and light. I really like them!

Received incentive

Great For Hiking

These shoes are great when walking the trails. I wore them at a national park and also at Monument Valley. I had zero issues and the shoes were very comfortable. I would buy again if I needed another pair!!

Read All Reviews (147)