Experience energized runs in the Brooks Ghost AMP, built to deliver a smooth ride with an extra burst of forefoot power. SpringRamp technology works with nitrogen-infused DNA HYPE cushioning to create a soft yet responsive feel that helps you push off with momentum, while the breathable warp knit upper keeps your fit secure and comfortable at any pace. Designed for runners who want a lively, propulsive ride, this performance trainer brings speed-ready energy to every mile.
REVIEWS
54 Reviews
Sheafy112
The responsiveness is unmatched very comfortable and lightweight shoe.
NickoTeague
Purchased recently. Initial feel is great. Responsive under the forefoot. Enough cushion without is feeling like it lags. Weight is perfect.
Robs Running Review
I’m currently on my 2nd pair of the Ghost Max. When I first purchased them they felt like I was walking on air..after a couple of runs my feet definitely felt some soreness as they were getting used to the new fit. After a couple of weeks, the soreness disappeared and it’s now absolute bliss wearing them. I’ve currently walked/run 600kms in them and they still feel great. I have bought a 2nd pair to now alternate and get a little more life out of them. Compared to other mainstream brands and support shoes, these are the best I’ve ever had. Highly recommend. The breathability is amazing, my feet tend to stay dry and comfortable. The shoes are of a lightweight feel in the feet and traction with the ground is always solid. The shoes are responsive to change of terrain and never dissapoint.
RevaM
[This review was collected as part of a promotion.] I purchased these because I wanted to try the Ghost Amp. These are different from the Ghost and not in a bad way. Bouncy, cushion in the toe and not as rigid as the Ghost. I would say they are a slimmed down version of the Glycerin style. I purchased the men’s because I liked the black and purple and I wish that when Brooks offers colors in the men’s, they offer the same in women’s. I know my size in men’s and these fit me well. There wasn’t much of a break in period, BUT, there is an issue with the heel and it rubs. After wearing mine a few times, it went away. Luckily, I don’t wear mine for running so it wasn’t an issue. I could see how it could be a problem for those that run. Overall I am satisfied with the Ghost Amp and I would definitely buy them again.
LarryW
[This review was collected as part of a promotion.] Very comfortable, stylish and good support. Might even get a backup pair.
KevinC
[This review was collected as part of a promotion.] Too narrow in the forefoot - tapers in. Had to return. Could use more rocker profile in forefoot
CraigH
[This review was collected as part of a promotion.] I love these shoes they became my favorite over the adrenaline gts and regular ghost lineup very comfortable and that spring board action makes you want to extend your run/ walk…
TomR
[This review was collected as part of a promotion.] The Ghost Amp is a versatile shoe...perfect for running, walking and fitness classes. It fits great (ordered my usual size for Brooks), and it is very comfortable. It lives up to it's name Amp with a nice spring in each step. The Ghost Amp is surprisingly light for the upper support and cushion it delivers.
DebbieD
[This review was collected as part of a promotion.] Huge and make my feet tired. You think all the cushioning would make feet feel relaxed but somehow this shoe makes my feet tired which is something that has never happened to me before and I didn’t think was a thing. These shoes feel sloppy big
LindaB
[This review was collected as part of a promotion.] I really like this shoe. The Ghost didn't seem to have as much cushion as they used to but I use them for walking. This had more cushion but didn't irritate my foot like the Ghost Max. It is in between the 2 but it is lightweight and is good for different occasions. I really like the feel on my foot and it has a comfortable toe box and cushion under foot but still feels like I have contact with the ground.
AndrewE
[This review was collected as part of a promotion.] Disclaimer: I received the Brooks Ghost Amp for free in exchange for an honest review. Fit and Comfort The Ghost Amp fits true to size. I wear a 12.5, and the shoe perfectly accommodated my custom orthotics without feeling cramped. The upper is fantastic—highly breathable and comfortable enough to wear all day without developing any hot spots or foot fatigue. Cushioning and Underfoot Feel The cushioning on this shoe is significant. Coming from my usual long-distance shoe, the Brooks Adrenaline GTS, the Ghost Amp feels incredibly soft. They are exceptionally enjoyable to walk in, though I did find them slightly unstable when just standing still, as my feet had a tendency to roll slightly to the left or right. Responsiveness There is a lot of "pop" and energy return in this heal. It feels like it is intended to mimic the propulsion of a plate-style shoe, but because it lacks the rigidity of modern polycarbonate plates, it trades some stability for that bounce. Which I found common in 2025 plate style shoes iv worn and tried on. I noticed that if you aren't perfectly dialed in with your running form, it’s easy to expend a lot of energy moving in the vertical plane rather than driving forward. Because of that, I didn't necessarily feel faster in them despite the high energy return. Support, Stability, and Overall Ride This is where the shoe struggled for me, though the ride quality heavily depends on the surface. My outdoor routes consist mostly of urban streets and sidewalks. Because of the soft, high-cushion platform, sudden lateral movements—like dodging potholes, navigating around dogs, or transitioning from a cement sidewalk to a grass easement—felt quite precarious and unstable. Where I Ran & Multi-Run Performance I tested these across city streets, sidewalks, grass, and the treadmill. Personally, as someone who relies on the stability of the Adrenaline GTS, I have only found the Ghost Amp enjoyable to run in on the treadmill. On that stable, predictable belt, I can easily settle into my form and enjoy the shoe's bounce without worrying about lateral stability. Overall Verdict While they won't replace my go-to stability shoes for outdoor mileage, the Ghost Amp has found a solid place in my rotation. They are fantastic all-day walking and recovery shoes, and they did an exceptional job keeping my legs and feet fresh this past weekend while I was putting in miles as a sighted guide at the Paratriathlon National Championship. I'd highly recommend these to neutral runners looking for a heavily cushioned, bouncy treadmill shoe, or anyone needing a breathable, highly cushioned shoe for all-day wear.
BrysonT
I've always considered myself more of a trail runner, but these Brooks Running Ghost Amps may have convinced me to switch it up. My thoughts: Heel cushion and shock absorption are fantastic. More springy than I expected. I figured it'd be shock absorbing but I thought it'd just be lost energy via dissipation. But I do feel like it gets transferred through to the toe and back into your stride. I'm used to a much roomier toebox, so I also expected these to feel more cramped. They definitely are more snug in the toebox, but not cramped. I think between the DNA foam absorbing most of the impact and then just enough of a snug fit, it felt like the metatarsals could spread out sufficiently through each step. I do think the shape of shoe is a little bit too pointed. There was just a gap of empty space above and in between my big toe and second toe. I really appreciate the solid heel cup. Stayed snug and didn't shift around, without feeling stiff. Steeper downhill is a little uncomfortable on the achilles, but that's rarely an issue. Compared to a lot of other shoes I've used, there's more material in the Ghost Amps in the middle of the sole, creating a more rounded ground contact feel. I did notice the natural roll as I ran, in part due to the very cushioned heel that transitions into a slightly more firm midsole, and then thinner toe area. Because I drag my feet a little towards the end of long runs, I was worried I would scrap a lot. But because the sole helps transfer force from the heel to the toe in a rolling motion, I didn't have any dragging when I got fatigued. Overall, fantastic road shoes. First time in a long time that I've felt the high-tech features actually made a noticeable difference. If your feet are very wide, these will likely be too narrow. And if you're used to a zero drop, thinner sole, just be prepared for the adjustment. I received this product for free in exchange for my honest review.
Right off the bat, these were very comfortable shoes to put on. And they still are. They have a very secure fit and a lot of cushion and retain their loft very well after a day on my feet. I average about 6 miles a day on concrete just walking and I typically go from that to a 2-6 mile run and my feet are largely unaffected. During daily walking and runs I appreciate the springiness of the shoes- they feel very responsive to every step. I particularly notice this when going up and down stairs! In faster-paced efforts they feel very supportive and I have very little issue with “sloppiness” inside the shoe- aka they hold to my feet very well. I always pair them with merino wool socks for breathability- and the shoes have performed phenomenally. They breathe better than I do on a long run. One thing I will note is that my stride tends to pronate- and these shoes did not affect that negatively or positively. No change in stride. Overall, I am very happy. I’m looking forward to putting a bunch of miles on ‘em. They are so far some of the favorite shoes I’ve owned I received this product for free in exchange for my honest review
DavidS
[This review was collected as part of a promotion.] I have been running in the Brooks Ghost Amp for several sessions now, both on the track and the road, and I am thoroughly impressed with its performance. As someone who began running at age 5 and has relied on Brooks for years, I find that the Ghost Amp exemplifies everything I love about the brand: a shoe designed for daily runs, dynamic tempo workouts, and an incredibly comfortable fit. I received a complimentary pair of Brooks Ghost Amp shoes to test and review. As an avid runner, I was excited to evaluate their comfort and performance during my workouts and share my honest feedback. Right out of the box, the Ghost Amp fits true to size, offering the perfect amount of space for my toes to move without being too loose. The SpringRamp forefoot and breathability technology made a noticeable difference, especially on my 90-degree day runs when breathability is essential. My feet stayed cool and dry, which made a tremendous difference in my experience. During a challenging track workout, I maintained a 5-minute pace, and the shoe’s responsiveness truly allowed me to excel, keeping up with my performance effortlessly. On easy runs at a more relaxed 7-minute pace, it provided the right support to make my experience comfortable and enjoyable. As a triathlete, finding a shoe that helps with recovery after races is vital, and I am confident that the Ghost Amp meets those requirements perfectly. It seamlessly blends the qualities of an everyday running shoe with the capability for more intense workouts. If you are considering a new pair of shoes, I highly recommend the Brooks Ghost Amp. They cater to all types of runners, from beginners to seasoned athletes, and will enhance your running experience whether you are training or simply enjoying a daily jog.
Garrett
[This review was collected as part of a promotion.] I’ve worn these for pretty much everything so far. I’ve walked around the neighborhood with my wife, ran a few miles in them, worn them working out, and even used them for running errands. They’re super comfortable and have a nice, smooth roll that helps propel you forward when running. They’ve been great for both running and everyday wear, and I’ve been really happy with them so far. I received this product for free in exchange for my honest review.
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