Maintain the initial 67% hydration as Ooni instructs. Yes, when you first mix it, you will have to oil your hand and your bowl and anything that touches the dough, otherwise it will be a frustrating mess, because it is so wet, it will stick to everything. After the overnight in the fridge, the hydration drops significantly. Once you begin proofing outside of the fridge, it will be down to about 56%.
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