TECHNOLOGY:

• Compact, lightweight design with chemically strengthened glass let you take the Forerunner® 45S almost anywhere
• Up to 7 days of battery life in Smartwatch mode and 13 hours in GPS mode
• Navigate the outdoors with multiple global navigation satellite systems (GPS, GLONASS, and Galileo)
• Features a high-definition, sunlight-readable 1” display
• Waterproof resistant to 50 meters
• Smartphone connectivity allows you to see phone notifications and messages, play and store music with premium streaming service support

USES:

• Includes sensors for enhanced wrist heart rate and sleep monitoring
• GPS functionality allows you to track your steps, pace, distance, and intervals with ease
• Track your body’s response to stress levels and daily activity all from your wrist
• Gain a better understanding of your health and wellness with real time data and statistics
• Use preloaded activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more
• Features easy-to-follow, animated cardio, strength, and yoga workouts on the watch screen

SPECIAL FEATURES:

• Body Battery™ Energy Monitor feature allows you to track your body’s energy levels helping you find ideal times for activity and rest
• Garmin Coach free adaptive training plans offer guidance from expert coaches and adapt to you and your goals
• Access to Connect IQ™ store let you download custom watch faces, add data fields, and get additional apps and widgets
• Safety and Tracking features let you send your location to emergency contacts if an incident occurs
• Use the Garmin Connect™ app to interact with a large online community where users can connect and compete