FP Movement Women's Inspire Logo Tee

Mens vs. Womens Lacrosse Differences

There are some serious differences between men's and women's lacrosse. Learn more about them.

Gear up for game day and be sure to have all the LAX essentials with this women's lacrosse checklist.

Learn what to pack in your gym bag with this Pro Tips guide to must-have gym gear.

Set the tempo before practice or a game with huddle chants that will fire up the whole team.

Document your training with our free, downloadable running journal.

Improve your lateral movement skills with this six-ball blocking drill for catchers.

Be sure you have all the right Tee ball gear before the season starts.

Maximize your performance this season by choosing the right women’s lacrosse stick and components for your game.