"I’ve been really impressed with the ASICS Superblast 3. It’s one of those shoes that just feels great the second you put it on. The ride is super light and bouncy, and it makes running feel easier and, honestly, more fun - whether you’re going out for a long run or just getting some daily miles in. What surprised me the most is how well the upper mesh holds up. It stays clean way longer than you’d expect and doesn’t pick up dirt easily, which is a huge plus if you actually care about keeping your shoes looking fresh. Overall, it’s just an awesome all-around shoe that combines comfort, performance and practicality in a way that’s hard to beat." - Jonathan, distance runner and Store Manager at DICK'S Sporting Goods Santa Rosa, CA
The ASICS SUPERBLAST 3 delivers an energizing, feel-good thanks to its lively cushioning and lightweight design. The breathable woven upper and secure, stay-put fit keep you comfortable and confident from warm-up to cooldown. With a trampoline-inspired outsole that adds a fun burst of spring to every step, the SUPERBLAST 3 is built to make your runs smoother, lighter, and way more exciting.
Design:
Engineered woven upper provides lightweight structure and breathability
Gusseted tongue wing fit system improves midfoot hold and reduces tongue movement
Reflective details enhance visibility in low-light conditions
FF BLAST™ PLUS cushioning adds cloud-like softness with responsive rebound
Breathable woven upper helps keep feet dry
Durability & Traction:
Trampoline-inspired outsole pod enhances energy return during toe-off
Outsole geometry designed for lively, propulsive transitions
Additional Details:
Heel Drop: 8mm
Weight: 239g / 8.4 oz
Midsole uses race-inspired foam technology influenced by ASICS’ METASPEED™ models
Solution-dyed sockliner process reduces water use and carbon emissions compared to traditional dyeing
Brand : ASICS
Country of Origin : Imported
Web ID: 26ASIARUNNSPRBLST3IVY
REVIEWS
4.8
97%
Recommended
43 Reviews
Tmd2
Received incentive
6 days ago
Wow
Shipped very fast! I loved the SB2 and was wearing an equivalent women's 9, they were/are firm and supportive but a bit heavy at times; always wondered if the 9 was a lil big. Read a lot online that people felt the SB3 ran a lil roomier/longer in the toe box bc of the more flexy material so I opted to size down to a women's 8.5. My feet are ~normal width but have medium/flat arches and ebb on the side of wide across the midfoot /high top foot but narrow heel, I always have to use a heel lock lace and even sizing down that's the case for me. While my toes frf have room in the sb3, and the fit is overall excellent, on my last 7 miles long run I did feel like some of my toes ended bruised and sore - (specifically right foot - all my toes are shorter in length than big toe/have that angled slope down). Now that could have been a heat issue bc it was MUGGY that day or it could have been the shoe is mildly short for me. But not enough of an issue to size back up as I fear my feet would be swimming in a 9. The sb3 is much more light, plush, and dynamic than the SB2, but still feels stable and supportive and able to pick up the pace or carry me on slow runs. It is a bit slappy but Idc bc I road run and it's not an issue with headphones lol. Beautiful colorway! It's a fun shoe 😋
Bob27
Received incentive
6 days ago
Great Shoe
I bought these and love them. This is the best version of the superblastbyet
Cyndi Ann
Received incentive
6 days ago
Great “Super Shoe”
Light weight and comfortable. I’m a 7.5, but usually for with an 8 for my runners. But not with this. Go with your regular size. I feel it runs a tiny bit big.
GRL2
Received incentive
1 week ago
Love These Shoes
The Asics Superblast 3 is one of the most comfortable and cushioned shoes that I have worn. Very satisfied with this purchase so far.
venicemolly
Received incentive
1 week ago
Perfect Trainer!
I love these shoes for Cross Country and Race Training! They work beautifully for everything from long run to recovery to tempo work - super light, well-cushioned and so comfortable. I use them for everything but speed work on the track. The wider toe box is forgiving but not sloppy. Good lock down. The upper material cleans up easily. They ran true to size. These are winners - I hope Asics doesn't make changes to the next release - they are perfect as is. No complaints.
ATS4MSY
Received incentive
1 week ago
Asics Superblast 3
Most comfortable shoes ever for walking or for running…A+
AMF22
Received incentive
2 weeks ago
Comfortable!!
Bought these because I was having ankle issues with the EVO SLs. The foam sole is super soft but not too mushy. Helped relieve some ankle pressure on my run. Though I do know I need to work on stability and mobility, the superblast helps keep some of my inefficiencies at bay. The upper is breathable and comfortable. I have to use insoles for my low arches and unless you remove the original soles I would go up a half size up if you just like to insert them like I do
JayJ
Received incentive
3 weeks ago
Great For Long Runs
Have taken these shoes out for 2 long runs so far and they are great at the easier paces, very comfortable and lightweight. They don’t handle speed for me too well, prefer the Megablast for that. I have wide feet, and the fit for me is true to size. We’ll see about the durability, but so far so good.
Daniel
Received incentive
3 weeks ago
Supershoe Worth The Investment
The ASICS Superblast 3 is one of the most comfortable running shoes I’ve owned, and the fact that it has good bounce with lots of cushion to protect my legs and still ends up being as light as it is a testament to how far running shoes have advanced over a short period of time. I’ve been using these as my daily trainers ever since I’ve got them, and I honestly have just been sticking with them for everything from recovery/easy runs to tempo/fartleks to long runs. While I still use my Adidas EVO SLs for my threshold/interval runs, I think this shoe could still do fine with speed work - that’s to say that this shoe really can be a 1 shoe rotation workhorse. I also think this shoe has really solid stability for a neutral shoe, especially when compared to my EVO SLs. The only con I would have is with the outsole durability - I do see parts of the exposed foam showing decent wear early on, so there might be questions about the long term durability in terms of the traction but I don’t think I’m too concerned that this will impact the performance of the shoe. While I am certainly not proposing that these shoes are a value option like the EVO SLs in terms of price, I also don’t feel that the price is a con either. I truly think that you are getting a very premium product for the money spent that has a lot to offer.
ccbusch_runs
Received incentive
3 weeks ago
Asics Knocked This Version Out Of The Park!
This is an absolute banger of a show! ASICS is absolutely winning the super show race. My first impression was these were going to be too soft for me. I’m glad I decided give them a try. By far one of the most plush shoes I’ve ever owned. They seem soft walking around, but come alive on runs. I bought as an easy long run shoe. They are so perfectly balanced I forget about the miles. They have great energy return and stability while being extremely light on foot. Once you settle into your pace the shoes run themselves. They could easily be a daily trainer or an everyday shoe. I would highly recommend them if you only had to choose one pair of shoes. I’m an endurance runner and don’t focus on speed, but these shoes easily handle quicker tempo paces as well. As a long time ASICS runner I have to say this is one of the best shoes I’ve ever owned. It’s hard not reach for them on every run.
Liza
Received incentive
3 weeks ago
My New Favorite
I bought these for running and they are AMAZING. The shoes are extremely comfortable and soft.
Runner 50
Received incentive
1 month ago
Asics Superblast 3 Superb!
Great comfort for those long runs with great protection with the stack height that you get. Also very light shoe for that amount of stack.
ASICS fan
Received incentive
1 month ago
Superblast 3
These are great shoes if you plan to run for an hour or longer. They are very soft and cushioned. I don’t recommend them for walking or standing on your feet for a long time, because they aren’t stable and will probably cause a lot of fatigue. I bought these shoes for marathon training. So far, they’re great. I ran in both the Superblast and Superblast 2s, but like the feel of these. They aren’t as good as the former shoes for faster paces, in my opinion.
Mikeys Choice
Received incentive
1 month ago
Excellent Shoe, Great Stability
Excellent shoe, very stable, light weight and durable, most comfortable running/walking shoe I have ever worn
Michelle
Received incentive
1 month ago
Comfortable
Love these sneakers. Very comfortable! Great for walking and jogging